Have to move on…

It is now 4 weeks since the ground came up and hit my chest…a very local earthquake I guess 🙂

All being said – things are getting better – however slow – too slow…

The soreness and a broken rib that still a hasn’t settled is work in progress but no diving vacation in 2 weeks 😦

I had to cancel – if I could I definitely would but several doctors have veto’ed me going so I’d better listen 🙂

I have started up training on the indoor home trainer which is fine but far away from being out in nature…next week I think I can manage a road bike trip and in a months perhaps my first trip on the mountain bike…

But one thing is clear – I will wear my new back shield jersey – just to be on the safe side 🙂